Call us: 020 8677 8265
Daily Menus
May 10, 2013
Your Total Diet Food Plan for Thursday 9 th May Yesterday’s example plan today. Due...
May 8, 2013
An example Total Diet Food Plan for Wednesday 8 th May Today’s example menu is for a...
May 7, 2013
A Total Diet Food Example Plan for Tuesday 7 th May Today’s plan is for a 22 year old...
May 6, 2013
Your Total Diet Food Plan for Monday 6 th May Today’s example plan is designed for a...
May 5, 2013
A Total Diet Food Example Plan for Saturday 4 th May Today’s example plan is actually...
May 3, 2013
Today’s example plan is for a woman in her late 20s. She has a very public profile and...
May 2, 2013
A Total Diet Food Example Plan for Thursday 2 nd May Today’s plan is for a lady in her...
May 1, 2013
An Example Total Diet Food Plan for Wednesday 1 st May Today’s example menu is for a...
Apr 30, 2013
A Total Diet Food Example Plan for Tuesday 30 th April Some really aesthetic dishes on...
Apr 26, 2013
TDF Example menu plus info on our new introductory offer Anyone umming and ahing about...
Apr 25, 2013
Your Total Diet Food Plan for Thursday 25 th April Some real favourites in today’s...
Apr 24, 2013
Your Total Diet Food Plan for Wednesday 24 th April This example plan comes from a client...
Apr 23, 2013
Your Total Diet Food Plan for Tuesday 23 rd April Today we have a really lovely Scottish...
Apr 16, 2013
An example Total Diet Food Plan for Tuesday 16 th April A nice mix of bright sumeery...
Apr 15, 2013
A Total Diet Food Plan for Monday 15 th April Today's menu also includes the full calorie...
Apr 11, 2013
Your Total Diet Food Plan for Thursday 11 th April Today's yummy example menu from Total...
Apr 9, 2013
ATotal Diet Food Example Plan for Tuesday 9 th April Today's example plan features a...
Apr 4, 2013
Your Total Diet Food Plan for Thursday 4 th April Today it kinda snowed, hailed, rained...
Apr 2, 2013
Your Total Diet Food Plan for Tuesday 2 nd April Today we have a lovely vegetarian...
Apr 1, 2013
Your Total Diet Food Plan for Monday 1st April Deliveries away as normal on this bank...
Mar 28, 2013
Another great example of a TDF Plan. To inspire and excite you to eat healhy with us. ...
Mar 27, 2013
Your Total Diet Food Plan for Wednesday 27 th March This one is Gluten and Dairy free....
Mar 26, 2013
Many of our clients are vegetarian and Maria our Chef has some excellent recipes to...
Mar 11, 2013
Today’s menu plan from Total Diet Food includes the exceptional lunch of Coconut...
Mar 7, 2013
Your Total Diet Food Plan for Thursday 7 th March More delights from Total Diet Food’s...
Mar 6, 2013
Your Total Diet Food Plan for Wednesday 6 th March As promised here is an example menu for...
Mar 2, 2013
A low carb evening meal is a popular choice for many of our clients; today’s menu gives you a...
Feb 14, 2013
A Total Diet Food Example Menu for Thursday 14th February Happy Valentine’s day everyone....
Feb 12, 2013
Sorry for the lack of menus recently. It’s gone ballistic at Total Diet Food and the...
Feb 8, 2013
Check out this for a start to the day – Roasted Apple and Sultana Oatmeal with Soya...
Feb 6, 2013
A Total Diet Food Example Menu Plan for Wednesday 6 th February More good food ideas for...
Feb 4, 2013
Today’s menu includes one of my personal favourites – Homemade Salmon and Cauliflower...
Feb 3, 2013
A Total Diet Food Example Menu from Sunday 3rd February Today’s example menu for...
Feb 1, 2013
Despite getting absolutely soaked this morning and yesterday, I managed all the deliveries...
Jan 30, 2013
Tenderstem Brocolli and Lime, Coriander Prawns as well as a dreamy Chargrilled Vegetable...
Jan 28, 2013
Our food plans are personally and carefully prepared at home by Maria – our chef...
Jan 27, 2013
Today’s menu features organic prune and Vanilla Bircher Meusli as well as our famous,...
Jan 27, 2013
Today’s menu features organic prune and Vanilla Bircher Meusli as well as our famous,...
Jan 27, 2013
Today’s menu features organic prune and Vanilla Bircher Meusli as well as our famous,...
Jan 27, 2013
Today’s menu features organic prune and Vanilla Bircher Meusli as well as our famous,...
Jan 26, 2013
You simply have to try the Chicken and Portobello Mushrooms Pot with Steamed Cauliflower,...
Jan 25, 2013
A Total Diet Food Example Menu from January 25 th . Here is today’s example menu...
Jan 23, 2013
The Nutritional Info of a Total Diet Food Plan An example menu from Wednesday 23 rd...
Jan 22, 2013
A Total Diet Food Example Menu from 22/01/2013 Today we have one of our ‘set you up’...
Jan 21, 2013
Today’s example menu comes with a real winter warmer classic dish from our superb chef. The...
Jan 20, 2013
Today’s menu includes Maria the chef’s special Soya Cream Chicken and her quirky mini...
Jan 19, 2013
A Total Diet Food Example Menu from 19 th Jan 2013 The snow may fall but deliveries...
Jan 18, 2013
Morning deliveries completed, it’s time to publish an example menu. Homemade dips,...
Jan 16, 2013
Most but not all of our clients are aiming to lose some weight. Today’s example menu is...
Jan 15, 2013
We have also blogged today about Personal Chefs vs a Total Diet Food Plan here . For now...
Jan 14, 2013
It’s cold and miserable outside today. A TDF plan is designed to keep your immune system...
Jan 10, 2013
Your Total Diet Food Plan for Friday 11th January Breakfast Apple and Sultana...
Dec 20, 2012
TDF Menu example Today’s menu includes our famous and traditional Hungarian Christmas...
Dec 19, 2012
A TDF Example menu Today we have delicious, homemade wild mushroom and Herb spread a little...
Dec 18, 2012
A TDF menu example from Tuesday 18 th December 2012 Chrimbo is getting pretty close now...
Dec 12, 2012
An example TDF Menu from 12/12/12 Your Total Diet Food Plan for Wednesday 12 th...
Dec 11, 2012
Another selection of gourmet treats to keep our clients fighting fit in the battle that is...
Dec 10, 2012
An example menu from 10 th December 2012 from Total Diet Food Despite the impending...
Dec 6, 2012
Check out our pre-Christmas offers and especially our 15% off deal. Super generous. Here is...
Dec 4, 2012
Don’t forget that we are still offering 15% off for all orders taken before the 21 st...
Dec 3, 2012
Many of our clients utilize our service for the convenience of knowing that they will be eating...
Dec 1, 2012
Many of our clients enjoy our Part Diet Plan. They often have an evening meal with family...
Nov 30, 2012
Breakfast Cinnamon Apple and Sultana Oatmeal Morning Snack Fresh Kiwi and...
Nov 28, 2012
More delights served up all over London this morning. Breakfast Fresh Melon,...
Nov 27, 2012
Your Total Diet Food Plan for Tuesday 27th November Breakfast Natural...
Nov 26, 2012
TDF Menu and Competition for 26 th Nov Today’s TDF Menu would like to hear from you....
Nov 24, 2012
The TDF Daily Menu for Sat 24 th November. How to Order your TDF Programme. Step 1...
Nov 22, 2012
The TDF Daily 22.11.2012 – Our Diet Plans You can choose from several TDF plans depending...
Nov 21, 2012
You’ve still got 5 days to take advantage of our astonishing 15% off deal that will run...
Nov 20, 2012
Your Total Diet Food Plan for Tuesday 20th November Breakfast Fresh Mixed Berries with...
Nov 17, 2012
The Total Diet Food Daily Menu for 17 th November 15% Off So here come the...
Nov 16, 2012
The TDF daily menu and blog for 16 th November 2012 Offers People seem to lose their...
Nov 15, 2012
The Total Diet Food Daily Menu for November 15 th Get Connected We were recently...
Nov 14, 2012
The Total Diet Food Daily Blog and Menu Gift ideas The gnawing sensation in the pit of...
Nov 13, 2012
Partnerships We are currently looking for great companies to work with us on a partnership...
Nov 12, 2012
The Total Diet Food Daily blog and menu for 12.11.2012 Refer a Friend to Total Diet Food...
Nov 10, 2012
Today we will be publishing a recipe in the dedicated recipe section of our website. The...
Nov 9, 2012
TDF Daily blog and menu for Friday 9 th November 2012 November competition Every...
Nov 8, 2012
Today we want to remind everyone of the fantastic discount deals that we are currently...
Nov 7, 2012
So peanuts, pretty unassuming you’d say. Maybe a little humble perhaps? Not so. Not so...
Nov 6, 2012
Today we are keen to draw your attention an exciting community we have been engaged with...
Nov 5, 2012
We managed to stay clear of puns and blatant blathering on Halloween but we can’t get...
Nov 4, 2012
Today’s menu is short and sweet as the full Total Diet Food team is having a very busy...
Nov 3, 2012
Today we were out delivering and marketing in Belgravia. It is a truly lovely spot,...
Nov 2, 2012
This morning I found a remarkable website. Googling around about food and interesting things...
Nov 1, 2012
Don’t forget, we are still offering 1 free day for every 10 purchased and you get big...
Oct 31, 2012
Short and sweet today, with natural sugars only of course, here is the menu – enjoy! Your...
Oct 30, 2012
Frankenstorm. Is there any nation on earth that gets the rest of the world so excited about...
Oct 29, 2012
Central and Eastern Europe cuisine is regularly but unfairly maligned and as winter chills us...
Oct 28, 2012
Another day, another delivery. We are spreading throughout London now and deliver to...
Oct 27, 2012
Winter is seriously setting in now it seems and what we need to eat begins to change. Keep...
Oct 26, 2012
The Total Diet Food Menu for Friday 26 th October – a pun free zone As Halloween...
Oct 25, 2012
The Total Diet Food Daily for Thursday 25 th October We have made it pretty big time and...
Oct 24, 2012
The Total Diet Food Menu for Wednesday 24 th October Swordfish Today’s menu...
Oct 23, 2012
The Total Diet Food Menu for Tuesday 23 rd October Homemade Prune Yoghurt and Granola all...
Oct 22, 2012
Green Tea – a little bag of super food. We were often asked what people should drink with...
Oct 21, 2012
The Total Diet Food Menu for Sunday 21 st October A consistent and balanced diet is so...
Oct 20, 2012
The Total Diet Food Daily Menu for Saturday 20 th October 2012 So today we seem to have a...
Oct 19, 2012
The Total Diet Food Menu for Friday 16.10.2012 Today our Total Diet Foodies start...
Oct 18, 2012
Our menu today gives you all the flavours we love – a Hungarian Duck dish, Greek, barrel aged...
Oct 16, 2012
Your Total Diet Food Plan for Tuesday 16th October Cottage cheese doesn’t always get the...
Oct 15, 2012
We are getting extremely busy and deliveries now start at 3am and we are travelling all...
Oct 12, 2012
Tzatziki Dip - The Total Diet Food Daily for Friday 12 th October 2012 Despite all...
Oct 10, 2012
Wild Mushroom Spread Sweet vs Savoury breakfasts. As Tim Minchin says: “We divide...
Oct 9, 2012
The Total Diet Food Daily 9 th October 2012 Brazil Nuts Total Diet Food delivers 7...
Oct 8, 2012
Prawn Massaman Curry Today we will have a look at the beautifully aromatic and tasty...
Oct 5, 2012
The Total Diet Food Daily – Part Menus – 05 th October 2012 One of the regular...
Oct 4, 2012
Olive Tapenade - The Total Diet Food Daily Thursday 4 th October 2012 The morning snack...
Oct 3, 2012
The Total Diet Food Daily for Wednesday 3 rd October 2012 Beef Stroganoff served with...
Sep 28, 2012
The Total Diet Food Daily for Friday 28 th September 2012 So the weekend is nearly here,...
Sep 27, 2012
The Total Diet Food Daily – Thursday 27 th September 2012. Soya King Prawns with Rice...
Sep 24, 2012
The Total Diet Food Daily 24 th September 2012 Smoked Mackerel Pate with Cherry Tomato,...
Sep 23, 2012
The Total Diet Food Daily Sunday 23 rd September Today’s menu is a really typical blend...
Sep 10, 2012
Today’s featured recipe: Roasted Portabellino Mushrooms Stuffed with Ricotta and Walnuts...
Sep 3, 2012
The Total Diet Food Daily – Monday 3 rd September 2012 Today’s Featured recipe - Real,...
Sep 1, 2012
The Total Diet Food Daily – Saturday 1 st September Today’s featured recipe –...
Aug 31, 2012
The Total Diet Food Daily – Friday 31 st August Featured Recipe for Today - Roasted...
Aug 30, 2012
The Total Diet Food Daily – Thursday 30 th August 2012 Bit of a quickie today and...
Aug 29, 2012
The Total Diet Food Daily – Wednesday 29 th August 2012 If you are on a Total Diet Food...
Aug 28, 2012
The Total Diet Food Daily – 28 th August 2012 Today’s featured recipe – Our very...
Aug 27, 2012
Salade Niçoise Today’s Full Menu and a tasty, gourmet but simple recipe for you to...
Aug 26, 2012
The Total Diet Food Daily - Sunday 26 th August 2012 Today’s Full Menu and a tasty,...
Aug 25, 2012
The Total Diet Food Menu and Recipe for Saturday 25 th August A rather practical...
